I would love for you to join me in conversation and community through the Holy Yoga ‘We Are’ campaign.  All throughout 2017 there will be twice monthly podcasts that talk about ways to enrich our lives and those around us through Community, Christ Centeredness, Yoga and Living Beyond Ourselves.

Along with listening to the podcasts you can join in conversation on our regional Facebook group.  You don’t have to be a Holy Yoga instructor, as the group is open to anyone!

Please click and request to join the Holy Yoga Northeast Facebook Group:


Listen to a podcast or two from the link below and join our Facebook group.

We Are Podcasts

For more information about who we are visit HolyYoga.net.

Due to worsening weather conditions, class tonight, February 7th,  is cancelled.

Stay home where you are warm and safe. Roll out your mat and spend some time with Jesus.  See you next week (weather permitting) 



After six years of teaching Holy Yoga and classes through Sanford Adult Education I have reached the 1,000 hour teaching mark to qualify for E-RYT status through Yoga Alliance.

This “E” designation (Experienced Registered Yoga Teacher) means more than just another credential under my belt.  I have had the privilege to share my love of yoga with over 400 people in my home town of Sanford.  They are the ones that taught me how to be a better yoga instructor. They were the ones that kept showing up while I was a green teacher and while I was growing.

I’m excited for the next 1,000 hours of rolling out my mat in front of smiling yogis that trust me to lead them through class.  And while there is now an “E” designation to my credentials, I am ALWAYS a student, learning for other yoga instructors and from my students.

Blessings to all,


The church is using the space on Oct. 4th so we will have to cancel for that night.

Also no class October 25th.



Super excited to be offering a 4-week session over at Sea Road Christian Church next month. From August 4th through the 25th starting at 6PM. The 4 week session is $26 if paid at the first class, otherwise it will be $10 for drop ins. Come join me and meet some new ladies as they experience Holy Yoga!

Email me for more info at susanh@holyyoga.net

I am so excited! We have permission for HoYo in the Park (by the waterfall) on July 12 and August 16. Backup rain dates are July 19 and Aug. 23. If bad weather we will meet at the church as usual! Did I say I was excited?

So sorry but will have to cancel holy yoga tonight due to the floor being very sticky with the wax that didn’t dry over the weekend. I just heard the news so I apologize for the last-minute notice. See you next week!