Due to worsening weather conditions, class tonight, February 7th,  is cancelled.

Stay home where you are warm and safe. Roll out your mat and spend some time with Jesus.  See you next week (weather permitting) 




After six years of teaching Holy Yoga and classes through Sanford Adult Education I have reached the 1,000 hour teaching mark to qualify for E-RYT status through Yoga Alliance.

This “E” designation (Experienced Registered Yoga Teacher) means more than just another credential under my belt.  I have had the privilege to share my love of yoga with over 400 people in my home town of Sanford.  They are the ones that taught me how to be a better yoga instructor. They were the ones that kept showing up while I was a green teacher and while I was growing.

I’m excited for the next 1,000 hours of rolling out my mat in front of smiling yogis that trust me to lead them through class.  And while there is now an “E” designation to my credentials, I am ALWAYS a student, learning for other yoga instructors and from my students.

Blessings to all,


The church is using the space on Oct. 4th so we will have to cancel for that night.

Also no class October 25th.



Super excited to be offering a 4-week session over at Sea Road Christian Church next month. From August 4th through the 25th starting at 6PM. The 4 week session is $26 if paid at the first class, otherwise it will be $10 for drop ins. Come join me and meet some new ladies as they experience Holy Yoga!

Email me for more info at susanh@holyyoga.net

I am so excited! We have permission for HoYo in the Park (by the waterfall) on July 12 and August 16. Backup rain dates are July 19 and Aug. 23. If bad weather we will meet at the church as usual! Did I say I was excited?

So sorry but will have to cancel holy yoga tonight due to the floor being very sticky with the wax that didn’t dry over the weekend. I just heard the news so I apologize for the last-minute notice. See you next week!

Before you make the trip to class on a Tuesday evening, there are several places/ways you can find out if class is meeting or not.

  1. Check the Classes/Schedule Tab here on my site. There you will find a list of dates I know ahead of time that we will NOT be meeting.
  2. Check the Holy Yoga of Southern Maine facebook page: Holy Yoga of Southern Maine
  3. Send me an email: susanh@holyyoga.net or soulfulstretch@gmail.com
  4.  If we are friends on FB, you can message me 
  5. AND if you are a ‘good’ friend you have my phone number so you can call or text. LOL

See you soon,