The church is using the space on Oct. 4th so we will have to cancel for that night.

Also no class October 25th.




Super excited to be offering a 4-week session over at Sea Road Christian Church next month. From August 4th through the 25th starting at 6PM. The 4 week session is $26 if paid at the first class, otherwise it will be $10 for drop ins. Come join me and meet some new ladies as they experience Holy Yoga!

Email me for more info at susanh@holyyoga.net

I am so excited! We have permission for HoYo in the Park (by the waterfall) on July 12 and August 16. Backup rain dates are July 19 and Aug. 23. If bad weather we will meet at the church as usual! Did I say I was excited?

So sorry but will have to cancel holy yoga tonight due to the floor being very sticky with the wax that didn’t dry over the weekend. I just heard the news so I apologize for the last-minute notice. See you next week!

Before you make the trip to class on a Tuesday evening, there are several places/ways you can find out if class is meeting or not.

  1. Check the Classes/Schedule Tab here on my site. There you will find a list of dates I know ahead of time that we will NOT be meeting.
  2. Check the Holy Yoga of Southern Maine facebook page: Holy Yoga of Southern Maine
  3. Send me an email: susanh@holyyoga.net or soulfulstretch@gmail.com
  4.  If we are friends on FB, you can message me 
  5. AND if you are a ‘good’ friend you have my phone number so you can call or text. LOL

See you soon,



We won’t be having Holy Yoga the 22nd BUT you can join me at Curtis Lake that evening and experience a Passover Seder Meal in preparation for Easter.

Go here for details:  http://curtislake.org/2012/passover-seder-meal/


Starting February 2nd, we are moving Holy Yoga to Tuesdays at 5:45 to 7:00 PM.  Same location!

And as always, Holy Yoga is a donation based class, give what you can, drop in when you can.  No need to sign up…just show up!

AND if you are interested in my Adult Ed. classes—below is some info on those:

SANFORD ADULT ED YOGA:  Here is a link for the Adult Ed classes for the new year.  I am doing only one evening class a week (Thursdays) and it will be an all-levels class. I’m super excited about this new format!

I am adding a Wednesday Morning Yoga starting in the spring.

First evening session starts February 4th.

Best way to find my classes is in the “Search” type “Hampton”  🙂