I’ll be out of town visiting the grandbabies–so no class December 12th.  

Also, because it’s Boxing Day, there will not be Holy Yoga on the 26th.  Enjoy your friends and family that morning.


North Parish needs the space Saturday the 7th and I think our other option (the library) is too small, so there will NOT be Holy Yoga that morning.

Thanks for understanding.  



Just a quick reminder – no Holy Yoga October 3rd and 10th.

ALSO – we will start one hour later on the 17th.  So class starts at 10AM.

Thanks for your understanding.



Unfortunately I can’t start our fall sessions until the beginning of October.  I hope that doesn’t keep you from signing up for some great yoga.  I’m offering both Intermediate and Slow Flow again as they are the most popular.

Please note I made an error in the start week for both classes so if you are going off the printed brochure please know that classes start one week later and go the full 6 weeks, which takes us to just before Thanksgiving.

The Intermediate Class is on Tuesdays at 5:45 at the Margaret Chase School.  Starts October 13th.  Here is the link:


Slow Flow is on Thursdays at 5:45 at the Margaret Chase School.  Starts October 15th:


Jot me an email if you have any questions and I look forward to lots of familiar faces as well as new ones this fall!


A couple of updates on my summer Yoga teaching schedule:

First, Holy Yoga goes all summer long except for time I might be away playing somewhere.  Upcoming dates for NO HOYO are August 22nd.

Second, I am only teaching two more Hot Yoga classes at the Brickhouse.  This Thursday July16th and next, the 23rd are my last classes.  So I’d love to see you before I stop teaching there!

Keep enjoying your summer.



Grasshopper POse

Super excited to be offering a Thursday night (6PM) Hot Yoga class. It will be a “POWER” class so we will be flowing with the breath and working some core!  BUT as with all the classes I teach there will always be opportunities to modify poses and rest (encouraged) when needed!

Here are the details:

Location:  The Brickhouse Gym and Hot Yoga Studio, in the renovated mill, down the hall from Mill 67

Day and Time:  Thursdays 6PM through the Summer (June – Mid Sept.)

How to reserve a spot:  Go to their website and reserve (space is limited) your spot at: http://www.sanfordbrickhousegymandyoga.com/hot-yoga.html

Be sure to bring a towel and plenty of water.  I’m excited to be teaching and excited to see your faces!

If you have any questions about the class just drop me an email.


For now this is what the next few months are shaping up to be…but keep checking back as it might change:

  • No HoYo May 16th (another activity at North Parish and the library is WAY to small…now that’s a GOOD PROBLEM).
  • No HoYo June 13th (off to Bean Town for some yoga Training with Susi Hately’s Therapeutic Yoga with Functional Synergy
  • No HoYo July 4th (no explanation needed!)
  • No HoYo July 11th (Maine YogaFest – come join me in Portland!)
  • Stay tuned for HoYo at the Lake Summer Celebration!